Implementing A Reset Routine to Be More Productive
Work overload, stress, and burnout can leave anyone unmotivated to stay productive. Not to mention the physical and mental challenges you have to go through to actually complete any kind of work. Feeling mentally and physically burned out and exhausted is a no-go when it comes to productivity and dealing with daily responsibilities at home and work. Therefore, having enough good quality resting time and restorative sleep is essential for those who want to become and stay productive, creative, calm and collected every time there is a new life challenge. Even though many people associate ‘unnecessary’ resting with simply absence of work or laziness in the work culture of the 21st century, the truth is, they couldn’t be more wrong. Many companies around the world are introducing ‘rest...