Sunday, October 24
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How to Take Great Breaks at the Office

How to Take Great Breaks at the Office

Business, Giveaways
If you have been working hard in the office, you have earned the right to take a quick break. Not only will this give you some time to relax, but it could also help boost your productivity. It will be an opportunity to de-stress. When you get back to your desk, it will be easier to re-focus.  Taking a break is more than scrolling aimlessly through social media. Here are a few ideas that you can use to take a more rewarding break, which will set you up for a more productive day.  Know How Often to Take Breaks Let’s start by talking about how often you should be taking breaks. According to science, we each have limited mental resources. When we encounter too much stress, it can start to take its toll. If you aren’t careful, this can lead to burnout at work. The best way to stop this...