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Tag: Causes of social anxiety

Top Tips to Overcome Social Anxiety

Top Tips to Overcome Social Anxiety

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Many people experience moments of anxiety or self-consciousness, such as while giving a speech or attending a job interview. Yet social anxiety disorder, sometimes known as social phobia, goes beyond normal shyness or apprehension. Intense fear of specific social situations, particularly new ones or where you feel you'll be observed or judged by others, is a symptom of social anxiety disorder. Some scenarios might be so terrifying that you experience anxiety just thinking about them or taking extreme measures to prevent them, which would cause chaos in your life. The dread of being watched, judged, or publicly humiliated underlies social anxiety disorder. You can be concerned that other people will have negative opinions of you or that you won't measure up to them. You may even be ...